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Trout in Cream Sauce

Creamy Trout: A Classic with a Modern Twist
Prep Time: 10 minutes | Cook Time: 20 minutes | Servings: 4 | Recipe Category: Main Dish | Cuisine: American

Nutrition Facts (per serving):
Calories 320 kcal | Fat 18 g | Carbs 8 g | Protein 28 g

Are you ready to impress your loved ones with a dish that brings together classic and modern flavors? Creamy Trout is the perfect recipe for you! This delightful dish combines fresh trout with a luxurious creamy sauce that’s guaranteed to elevate any dinner. Ideal for special occasions or cozy family gatherings, this is a meal that not only looks impressive but tastes out of this world!

The trout is a staple in many cuisines, known for its delicate flavor and flaky texture. By adding a smooth, rich cream sauce, you can turn this humble fish into a showstopper. Plus, with the help of your Thermomix, you’ll have a hassle-free cooking experience that makes this elegant dish oh-so-simple. Get ready for the "Mmm!" sounds around the table as you serve this delightful meal! 🌟

Ingredients:

  • 4 fresh trout fillets (approximately 6 oz each)
  • 4 slices of ham (your choice, thinly sliced)
  • 1/4 cup olive oil (plus a little extra for frying)
  • 1/2 cup heavy cream
  • 2 tbsp all-purpose flour
  • Juice of 1 lemon
  • Salt and black pepper, to taste

Instructions:

  1. Prepare the trout:

    • Rinse the trout fillets under cold water, and pat dry with a paper towel. If desired, you can remove the skin for a more refined dish.
    • Stuff each trout fillet with a slice of ham and use a toothpick to secure the opening.
  2. Fry the trout:

    • In a skillet, heat a small amount of olive oil over medium heat.
    • Fry the stuffed trout for about 4-5 minutes on each side until golden brown and cooked through.
    • Transfer the trout to a baking dish and set aside.
  3. Make the sauce:

    • In your Thermomix bowl, combine 1/2 cup of the olive oil used for frying (about 1/8 cup of liquid) with heavy cream, flour, and lemon juice.
    • Secure the lid and place the simmering basket on top. Set the Thermomix to 100ºF at speed 1 for 10 minutes.
  4. Finish the sauce:

    • After 10 minutes, remove the lid and add salt and pepper to taste.
    • Blend again at the same speed for an additional 5 minutes to ensure a smooth consistency.
  5. Combine and bake:

    • Pour the creamy sauce over the cooked trout in the baking dish. Place in a preheated oven at 375°F (190°C) for about 5-10 minutes to heat through.
  6. Serve and enjoy:
    • Serve the trout with steamed potatoes on the side, drizzled with the rich, creamy sauce. Enjoy with a lemon wedge for an added zing!

Tips:

  • For added flavor, you can substitute the ham with prosciutto or even smoked salmon if you prefer a different taste.
  • Feel free to serve this dish with steamed vegetables like asparagus or green beans for a complete meal.
  • If you’re cooking for a larger group, simply scale up the ingredients as required!

This Creamy Trout stands out not just for its exquisite taste but also for its ease of preparation. You’re not just serving a meal but creating a delightful experience for your family and friends. Dive into this comforting dish that’s as flavorful as it is satisfying!

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