Delicious Greek Salad | Easy Thermomix Recipe
Prep Time: 10 minutes | Cook Time: 0 minutes | Servings: 4 | Recipe Categories: Salads, Mediterranean
Nutrition Facts (per serving):
Calories: 210 kcal | Fat: 15 g | Carbs: 12 g | Protein: 5 g
Fresh and Flavorful: Greek Salad
Are you craving a quick and refreshing meal that brings the taste of the Mediterranean right to your table? This Greek Salad recipe is the perfect choice! Made with fresh vegetables, tangy feta cheese, and a delightful olive oil dressing, it’s not only super easy to make but also a vibrant addition to any meal.
Greek salads are a staple in Greece, serving as both a side dish and a light main course. This colorful dish is packed with nutrients and offers an array of textures and flavors. Using a Thermomix makes preparation a breeze, allowing you to enjoy this classic without spending hours in the kitchen. Let’s dive into this simple yet delicious recipe!
Ingredients:
- 2 large ripe tomatoes, halved
- 1 cucumber, peeled and diced
- 1 bell pepper (red or green), chopped
- 2 green onions, sliced (or 1 small red onion, diced)
- 1/2 cup black olives (Kalamata preferred)
- 4 oz feta cheese, grated (about 1 cup)
- 1/4 cup extra virgin olive oil
- 1 tsp dried oregano
- Salt, to taste
- Fresh lettuce leaves, for serving
Step-by-step Instructions:
Prep the Tomatoes:
- Halve the tomatoes and set aside.
Grate the Feta Cheese:
- Place the feta cheese in the Thermomix bowl and grate for 3 seconds on Speed 3.5. Remove and set aside.
Combine the Vegetables:
- In the Thermomix bowl, add the following ingredients: bell pepper, green onions, peeled cucumber, black olives, olive oil, oregano, and a pinch of salt.
- Process for 4 seconds on Speed 3.5 to chop the ingredients coarsely.
Mix in Tomatoes and Feta:
- Gently fold in the reserved tomatoes and the grated feta cheese using a spatula.
- Serve:
- Arrange the mixture over a bed of fresh lettuce leaves and serve immediately.
Tips:
- For a Twist: Try using hummus as a dressing for added flavor and creaminess.
- Use Leftovers: This salad is perfect for filling hollowed-out cucumbers; just save the cucumber pulp to add to the salad.
- Add Protein: For a heartier meal, consider adding grilled chicken or chickpeas.
This Greek Salad is a fantastic choice for quick family dinners or a refreshing side dish during hot summer days. Enjoy the simplicity and bold flavors of this classic dish, all with the convenience of your Thermomix!
