Chilled Cucumber Soup | Thermomix Recipe
Prep Time: 10 minutes | Cook Time: 10 minutes | Total Time: 20 minutes | Servings: 4-6 | Recipe Categories: Appetizer, Soup, Vegan
Cuisine: Healthy, Refreshing
Nutrition Facts (per serving):
- Calories: 85 kcal
- Fat: 6 g
- Carbs: 5 g
- Protein: 2 g
Refreshing Chilled Cucumber Soup: A Cool Treat for Hot Days
When the heat cranks up, there’s nothing better than a light, refreshing dish that’s bursting with flavor, like this incredible Chilled Cucumber Soup. This recipe is not only simple and quick but also perfect for those days when you don’t want to be stuck in the kitchen. And guess what? With your Thermomix, you can achieve a restaurant-quality dish with minimal effort. 🥒❄️
Imagine sipping on a frozen broth, infused with fresh mint and just the right kick of seasoning, all served in elegant bowls or glasses. This makes for a perfect first course at summer dinners, last-minute get-togethers, or simply as a healthy treat. 🌱🥂
In this recipe, we’ll show you how to transform a handful of basic ingredients into a gourmet experience. Get ready to fire up your Thermomix and uncover the secret to this delightful Chilled Cucumber Soup! 🌟🥒
Ingredients:
- 2 large cucumbers, peeled (keeping the skin adds fiber)
- 1 cup Greek yogurt (or coconut yogurt for a vegan option)
- 1 clove garlic
- 1 cup cold water
- 2 tablespoons extra virgin olive oil
- Juice of 1 lemon
- Fresh mint leaves (to taste)
- Salt and black pepper (to taste)
Instructions:
Prepare the Ingredients: 🥒✨
- Thoroughly wash the cucumbers and peel them if desired (the skin adds extra fiber). Chop into large chunks to make blending easier.
Blend in the Thermomix: ⚙️✨
- Add the chopped cucumbers, Greek yogurt, garlic, cold water, olive oil, lemon juice, and mint leaves into the Thermomix bowl.
- Program it for 3 minutes on maximum speed to achieve a smooth and creamy texture.
Adjust Seasoning: 🧂✨
- Taste the mixture and adjust the salt, pepper, or lemon juice according to your preference. If you want a thinner soup, add a bit more cold water and blend for an additional 10 seconds on Speed 7. 🌟
- Serve with Style: 🍽️✨
- Pour the chilled soup into elegant serving bowls or glasses. Garnish with a sprig of fresh mint or a thin slice of cucumber. Be sure to serve it ice-cold to enjoy its full refreshing potential. ❄️🥒
Tips for the Best Results:
- Customize the Flavor: Feel free to add some fresh dill or parsley for a unique twist. 🌿✨
- Vegan Swap: For a plant-based option, use coconut yogurt or soy yogurt without added sugar. 🥥
- Creative Presentation: Consider serving with croutons, toasted sesame seeds, or a light drizzle of olive oil with paprika to impress your guests. 🥖✨
- Smooth Texture: If you prefer a finer texture, pass the soup through a sieve before serving. 🥄✨
This Chilled Cucumber Soup is a fantastic way to stay cool and healthy during the warmer months. Enjoy it at home or impress your friends at gatherings. Don’t forget to add it to your collection of Thermomix recipes! 🌟🥒

